About the Seminar

In this seminar, we talk about why typing on phones and tablets can feel frustrating.

You’ll learn what can make it easier, and when speaking instead of typing can be a calmer option.

There’s nothing to practise – just listen along.

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After the seminar

A short handout is available if you’d like to revisit the main ideas from this seminar or share them with a family member or caregiver. You can download it and review it digitally, or you can print it out and put it on your desk, so you can revisit the lessons anytime.

You might also be interested in our seminar Staying safe online, which focuses on recognising suspicious messages and knowing when to pause before acting.